For nearly three decades, I have been helping people overcome pain, tension, and chronic discomfort by combining therapeutic techniques that truly work. My approach is not just about treating symptoms — it’s about understanding the root cause and supporting the body’s natural ability to heal. With a Master’s degree in Physical Therapy from the National…

Exercise gives muscles elasticity and strength, tones the body and normalizes metabolism, but after attending a workout, whether you are a professional or an amateur, the tissues of the body gradually accumulate metabolic products and a person may experience discomfort and pain in the soft tissues. There are several types of massage for athletes to…